Monthly archive: March 2010
Mar
Even in Utero
Parents make an inpact–even in utero.
We know that, as expectant mothers, we need to be acutely aware of what we eat and drink, what medications we take, how much to exercise, what to avoicd, etc.
It’s also important to remember that our emotions effect our developing baby–and by 20 weeks, the baby can hear our voices. [...]
Remember that instrument you used to play in middle school or high school? Try picking it up again and joining a community band or orchestra. Or if you’ve never played, pick an instrument to try and take some lessons. You’re never too old to learn an instrument and you could gain some significant health benefits.
I [...]